Archive for August, 2012
5 Reasons Why You Shouldn’t Use Exercise As A Way To Overeat
By Willow & Stephanie - 29 August 2012 - 0 Comments
(1)
How many times have you said something along these lines “It’s OK to splurge on this giant cupcake because I’ll burn it off at the…
Athlete Interview: Amanda Loudin
By Jennifer Grayeb - 27 August 2012 - 0 Comments
(0)
Amanda Loudin has been running races and competing in triathlons for 15 years now. She's literally done hundreds of races, from 5ks to marathons, an…
Watermelon and Arugula Salad with Toasted Sunflower Seeds
By Willow & Stephanie - 22 August 2012 - 0 Comments
(1)
Fight fat and get healthy skin with this watermelon and arugula salad This refreshing sweet and tangy salad combo is perfect for a summer barbecue,…
How to Stop Running Injuries Before They Stop You
By BeeWell for Life Admin - 21 August 2012 - 0 Comments
(0)
We’ve all had it happen to us: an injury that stops us in our tracks. When you’re a runner, there’s nothing worse than not being…
How to Fuel Your Body for Long Runs
By Jennifer Grayeb - 20 August 2012 - 0 Comments
(0)
Long distance running has become increasingly popular over the last few years, with more and more runners entering marathons and other long distance runs. However,…
Edamame and Pasta with Feta
By American Diabetes Association - 17 August 2012 - 0 Comments
(1)
Serves: 4 • Serving Size: 1 1/2 cups 4 ounces uncooked whole grain pasta 8 ounces fresh or frozen shelled edamame 1/2 cups sweet grape…
Lentil Shepherd's Pie
By BeeWell for Life Admin - 16 August 2012 - 0 Comments
(1)
Adding lentils to your diet is a great way to eat healthier. Lentils, like other legumes, are a great source of fiber and protein. Because…
Q&A: What to Eat After a Workout
By Willow & Stephanie - 15 August 2012 - 2 Comments
(1)
Q: I've heard different theories about what to eat following a workout. Â What is the best thing to eat to maximize my workout efforts? A:…
Salmon Pita Sandwich & Tomato and Tuna Salad
By BeeWell for Life Admin - 14 August 2012 - 0 Comments
(1)
SALMON PITA SANDWICH 1 can (5 oz) Bumble Bee® Prime Fillet® Atlantic Salmon, Skinless and Boneless, drained 1 hard-boiled egg, chopped 2 tbsp Greek yogurt…
BeeWell for Life July Guest Blogger Roundup
By BeeWell for Life Admin - 14 August 2012 - 0 Comments
(1)
In case you missed it, July was full of guest blog posts on BeeWell for Life. We invited some of our favorite health and wellness…
Taking Strides to Help Stop Diabetes
By American Diabetes Association - 14 August 2012 - 0 Comments
(0)
This fall, thousands of people nationwide will join the movement to Stop Diabetes as they walk in the American Diabetes Association’s Step Out: Walk to…
Webisode 10: Game Day
By BeeWell for Life Admin - 14 August 2012 - 0 Comments
(1)
Come game day, we're often tempted to grab the chips and dip before we settle in on the couch. In this webisode, Chef Scott shows…
Tips for Increasing Your Distance
By Jennifer Grayeb - 13 August 2012 - 0 Comments
(0)
If you’re a runner, chances are you are focusing on two things to build on over time: speed and distance. Most people set distance goals…
It's Easy to Try a Tri!
By BeeWell for Life Admin - 10 August 2012 - 0 Comments
(0)
Running is my first true love, but this year I thought it would be fun to mix things up with my training and try my…
Act Like Others Are Watching–Because They Are
By BeeWell for Life Admin - 09 August 2012 - 0 Comments
(0)
10 Tactics for a Fit Family It’s the last secret we mention in Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom (Andrews…