Archive for November, 2012
5 Fast (and Tasty) Ways to Eat Sweet Potatoes
By Willow & Stephanie - 28 November 2012 - 0 Comments
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We use sweet potatoes a lot in our daily eats -- even when it’s not holiday time. Their sweet flavor and creamy texture make many…
How to Pick the Best Protein Powder
By Jennifer Grayeb - 26 November 2012 - 0 Comments
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If you’ve been to the store lately to look for a protein source that doesn’t come directly from food, you may have been overwhelmed by…
The 5 Foods We’re Most Thankful For
By Willow & Stephanie - 21 November 2012 - 0 Comments
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There’s a lot we’re thankful for this year -- our health, the health of our families and friends, getting to do something we love (including…
How to Stay Fit During the Holidays
By Jennifer Grayeb - 19 November 2012 - 0 Comments
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Staying fit around the holidays is not an easy task! Between busy work schedules, holiday shopping, traveling to visit family, and tasty temptations around every…
The HCG Diet: Hip or Hype?
By Willow & Stephanie - 14 November 2012 - 0 Comments
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What it is The HCG diet combines a very low calorie meal plan (usually 500 calories a day) with either oral or injected Human Chorionic…
During the Season of Giving Thanks, Together Counts™ Program Partners in Service
By BeeWell for Life Admin - 08 November 2012 - 0 Comments
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The leaves are changing, pumpkins are carved, and people all over the country are making plans for Thanksgiving. The holidays are a great time to…
C&J Nutrition Hand-Picked Healthy Thanksgiving Recipes
By Willow & Stephanie - 07 November 2012 - 0 Comments
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Who says you have to stick to plain turkey, mashed potatoes, and gravy on Thanksgiving? Not us! We love to give thanks for the amazing…
Trail Running 101
By Jennifer Grayeb - 05 November 2012 - 0 Comments
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It’s fall, and the leaves on the trees are just starting to change colors. It is also cooling down a bit, but the weather is…
Holiday Meal Planning
By American Diabetes Association - 01 November 2012 - 0 Comments
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Want to enjoy holiday foods and still stay healthy? Planning ahead is important, especially if you have diabetes. These seven tips can help guide you through your…
10 Get-Fit Essentials to be Thankful For
By Laurie Niehoff - 01 November 2012 - 0 Comments
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Fitness trends come and go—au revoir, Shake Weight—but there are some moves and techniques that are so reliable for shaping and toning your body, they…
Chicken or Turkey Pot Pie
By American Diabetes Association - 01 November 2012 - 0 Comments
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SERVES: 6 / SERVING SIZE: 1/6 RECIPE Comfort food can be enjoyed even if you want to cook healthier. Phyllo dough makes a fabulously crispy…