The BeeWell for Life program is full of exciting new features. Below you'll find a number of resources we hope you’ll start using today:
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Activity/Nutrition Balance Tool
The Activity/Nutrition Balance meter shows you how your activities and nutrition balance each other at a quick glance.
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Bee Active with Coach Jen
Each week, Coach Jen brings you insightful articles to help you get more out of your workouts. This includes answering weekly fitness questions in the Q&A section that, over time, add up to help you get miles ahead!
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Miles Log
Track and log your miles, watch your progress, and see the difference you are making! The logging tool is easy to use and offers a variety of reports to see how it all helps you be healthy!
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Training
Coach Jen also put together a variety of programs to help you properly train for a race, no matter the distance. Make sure to check out and register for upcoming walking/running events in your area.
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Map Your Route
Now you can map a walking, running or cycling route and find its mileage instantly! And you can share your favorite route with anyone. It’s easy!
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Bee Delicious with Willow & Stephanie
Each week, Willow & Stephanie bring you articles, tips and ideas to help you eat well and Bee Well! They also answer a nutrition question weekly in their Q&A section. Every other week, they’ll even post their very own What WE Ate Today which includes a full-day’s worth of meals they ate along with a detailed nutrition breakdown! And every two weeks, they look at different meals that BeeWell for Life members have shared to help identify what’s working and what’s not. There’s so much more. See for yourself!
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Meals Log
Track and log your meals to see their associated calories. Compare your meals to the USDA Recommended Calorie Diet for your profile. You can even share your meals with Willow & Stephanie to get their perspective on what’s working, what’s not, and learn simple ways to modify your meals in to make them even more nutritious and delicious!
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Bee Social with the Community
The community comes alive here! Whether you have questions, tips, recipes or a favorite walking/running route, this is the perfect place to interact with other BeeWell for Life members. Don’t be surprised if you make some new friends!
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Follow Us On Facebook & Twitter
Get the very latest news and updates on the BeeWell for Life program on Facebook, and Twitter.
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Sudoku
Being healthy also means keeping our brains healthy! Whether you are new to Sudoku or have been a fan for years, you’ll enjoy our Sudokus each week.
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