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Get helpful fitness tips and exercise advice in Coach Jenny’s weekly fitness blog. Check in weekly for new postings!

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This Week's Blog Post:

Adding Variety to Your Cross Training		     Posted  9/1/2010
 

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Most Recent Blog Posts from Coach Jenny
Learn to Run-Walk 3 miles in 30 days and Love It    Posted  8/30/2010
Finding Your Resting Heart Rate    Posted  8/23/2010
Three Exercises to Improve Balance, Core Strength and Walking/Running Form    Posted  8/16/2010
Making Time for Activity    Posted  8/9/2010
Active Road Trips You'll Remember Forever    Posted  8/2/2010
Everything Is Better With A Friend    Posted  8/1/2010
Four Ways to Blast Through a Weight Loss Plateau    Posted  7/26/2010
Four Fun Ways to Activate Your Kids    Posted  7/19/2010
A Beginner's Guide to Cross-Training    Posted  7/12/2010