By Jennifer Grayeb - 21 May 2013 -
If you want a killer body, every waking moment can be a part of your workout. So instead of slouching over your computer and never…
By Jennifer Grayeb - 07 May 2013 -
The decision to hire a personal trainer is already a big step towards reaching your fitness goals. Choosing a personal trainer that suits your personality,…
By BeeWell for Life Admin - 29 June 2012 -
Pilates has changed my body and my life. I recovered from a knee injury through Pilates and fell so in love with this type of…
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