By Jennifer Grayeb - 21 January 2013 - 2 Comments
When I walk into the gym, I’m always amazed by how many smart phones I see. And while I’m sure that means some people are…
By Jennifer Grayeb - 06 August 2012 - 0 Comments
Barefoot running has been gaining popularity over the last few years because followers of the sport believe that it is healthier for feet and reduces…
By Jennifer Grayeb - 23 July 2012 - 0 Comments
Choosing the right running shoe is important for a myriad of reasons – the biggest of which is that an uncomfortable running shoe can make…
By Jennifer Grayeb - 23 April 2012 - 0 Comments
It has been in the 80's here on the East Coast the past few days, so I think it is safe to say that spring…
By Jennifer Grayeb - 27 February 2012 - 0 Comments
For American Hearth Month, I thought it was only fitting to get knee deep in Google to find you the hottest red workout gear on…
By Jennifer Grayeb - 30 January 2012 - 0 Comments
How much thought do you give to your running socks? Having the right pair of running shoes is definitely important, but what is often overlooked…