‘Gear and Apparel’ Category

Fitness App Round Up

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When I walk into the gym, I’m always amazed by how many smart phones I see. And while I’m sure that means some people are…

Barefoot Running

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Barefoot running has been gaining popularity over the last few years because followers of the sport believe that it is healthier for feet and reduces…

Tips for Selecting Running Shoes

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Choosing the right running shoe is important for a myriad of reasons – the biggest of which is that an uncomfortable running shoe can make…

Must-Have Spring Workout Gear

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It has been in the 80's here on the East Coast the past few days, so I think it is safe to say that spring…

Red Hot Workout Gear for American Heart Month

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For American Hearth Month, I thought it was only fitting to get knee deep in Google to find you the hottest red workout gear on…

The Fitness Accessory You Didn't Know You Needed: Running Socks

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How much thought do you give to your running socks? Having the right pair of running shoes is definitely important, but what is often overlooked…

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