Eating Green

Interview With: Sharon Palmer RDN, the Plant Powered Dietitian™

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You probably know that you should eat more veggies. Getting at least 2 1/2 - 3 cups of veggies per day is what’s recommended for…

Building a Healthy & Convenient Salad

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BeeWell for Life® registered dietitian, Willow, discusses the simplest way to build a healthy salad for at home or on-the-go. Watch the video below .…

5 Healthy Reasons to Drink Tea

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Aside from taste and tradition dating back almost 5,000 years, tea drinking has increased due to research findings that drinking a daily cup (or three…

Organic vs. Conventional Produce: A Simplified Buyer’s Guide

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There are serious considerations when deciding between organic and non-organic produce. The first consideration that might come to mind is whether or not chemicals were…

Seasonal Spring Recipes: Asparagus, Spinach, and Strawberries... Oh My!

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We both love eating seasonal fruits and vegetables and try to do it as much as possible. Not only is it better for the environment,…

6 Surprising DOs and DON'Ts of Eating for a Healthier Earth

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April is home to Earth Day. While we think every day should be Earth Day, April 22 is a great time to revisit what you’re…

Q&A: Battle of the Greens: Which are the Healthiest?

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Q: “I keep seeing kale everywhere and everyone is talking about it. Is it that much better for me than other greens?” A: All leafy…

5 Ways to Whip Your Fridge in Shape

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Whether you’re interested in losing weight, or just improving your overall health, one of your first stops should be your fridge. And we’re not just…

Veg-inspiration: April Farmers Market Finds

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We think that one of the most enjoyable spring/summer activities is heading out to the farmers market. The beauty of colorful fresh produce makes us…

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