‘Featured Ingredient’ Category
Garlic Love: Health Benefits and an Insanely Delicious Recipe
By Willow & Stephanie - 03 April 2013 - 0 Comments
(3)
Aside from adding amazing flavor to almost any dish and making your home smell delicious when cooking with it, garlic boasts many other benefits, including…
Nut Butter Showdown: Peanut butter vs. Almond Butter - Which is Healthier?
By Willow & Stephanie - 27 March 2013 - 2 Comments
(2)
There are all types of nut butters at stores these days. Of course, peanut butter has been around longest but there’s been lots of love…
Four Creative Ways to Enjoy Sardines - No Crackers Needed!
By Willow & Stephanie - 06 March 2013 - 4 Comments
(2)
There are so many reasons to love sardines -- they’re packed with nutrition, especially Omega-3 fatty acids, vitamin D, vitamin B12, and calcium. But have…
7 Sweet and Salty Ways to Season Your Popcorn
By Willow & Stephanie - 23 January 2013 - 1 Comment
(2)
We have a confession to make -- we might be popcorn-aholics. It could be the nostalgic feeling eating it brings (throwback to movie nights on…
Apple Pandowdy
By American Diabetes Association - 02 December 2012 - 0 Comments
(2)
Serves: 14 Serving size: 1/2 cup Preparation Time: 10 minutes Cook Time: 35–40 minutes This dessert is perfect for the fall. I love apple desserts…
C&J Nutrition Hand-Picked Healthy Thanksgiving Recipes
By Willow & Stephanie - 07 November 2012 - 0 Comments
(1)
Who says you have to stick to plain turkey, mashed potatoes, and gravy on Thanksgiving? Not us! We love to give thanks for the amazing…
Chicken or Turkey Pot Pie
By American Diabetes Association - 01 November 2012 - 0 Comments
(1)
SERVES: 6 / SERVING SIZE: 1/6 RECIPE Comfort food can be enjoyed even if you want to cook healthier. Phyllo dough makes a fabulously crispy…
Spotlight on: Apples!
By Willow & Stephanie - 31 October 2012 - 0 Comments
(1)
Tis the season to eat apples! If you’ve just gone apple picking, and have WAY more apples than you planned on, worry not -- they’re…
Choosing the Perfect Portion of... Nuts!
By Willow & Stephanie - 26 September 2012 - 0 Comments
(2)
We include nuts and nut butters in our snacks and meals on a daily basis. Not only do they taste great, but they deliver a…
Salmon Pita Sandwich & Tomato and Tuna Salad
By BeeWell for Life Admin - 14 August 2012 - 0 Comments
(1)
SALMON PITA SANDWICH 1 can (5 oz) Bumble Bee® Prime Fillet® Atlantic Salmon, Skinless and Boneless, drained 1 hard-boiled egg, chopped 2 tbsp Greek yogurt…
Avocado Madness!
By Willow & Stephanie - 18 July 2012 - 0 Comments
(1)
We just can’t get enough of these creamy green beauties this summer. Avocados are delicious year-round, but they’re especially tempting in the summer when they’re…
Five Ingredients for Quick, Healthy Meals
By Willow & Stephanie - 30 May 2012 - 1 Comment
(1)
Must-have ingredients that make putting together a healthy meal possible, even on the most hectic of days. 1. Eggs and egg whites: Eggs top our…
Q&A: What is fruit butter? Is it good for me?
By Willow & Stephanie - 28 March 2012 - 0 Comments
(1)
Q: I have been seeing jars of different fruit “butters” all over shelves lately. Apple butter, pear butter, fig butter... What are these? And are…
Nutrition Q&A: Which is healthier? Coffee-mate Fat Free Vanilla or Coffee-mate Sugar Free Vanilla creamer?
By Willow & Stephanie - 25 January 2012 - 0 Comments
(1)
Q: Which is better choice to use in my coffee? Coffee-mate Fat Free Vanilla or Coffee-mate Sugar Free Vanilla? A: We wouldn’t call either a…