‘Recipes’ Category
Seasonal Spring Recipes: Asparagus, Spinach, and Strawberries... Oh My!
By Willow & Stephanie - 16 May 2013 - 0 Comments
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We both love eating seasonal fruits and vegetables and try to do it as much as possible. Not only is it better for the environment,…
Creating Tasty, Healthy Snacks to Enjoy on the Go
By Chef Scott Leibfried - 17 April 2013 - 0 Comments
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There are so many ways to be active outside, especially as the weather warms up! Move your run from the treadmill to the trails, spend…
Garlic Love: Health Benefits and an Insanely Delicious Recipe
By Willow & Stephanie - 03 April 2013 - 0 Comments
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Aside from adding amazing flavor to almost any dish and making your home smell delicious when cooking with it, garlic boasts many other benefits, including…
Chef Scott Leibfried Says to Love Your Heart
By BeeWell for Life Admin - 20 February 2013 - 0 Comments
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We exercise our minds and feed our bodies, but what about our heart? Heart health is just as important to keep us strong. Knowing what…
Cannoli Cups
By American Diabetes Association - 11 February 2013 - 0 Comments
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Serves: 6 Serving Size: 1/6 recipe Here is a great alternative to the higher fat Cannoli with its fried shell. Ingredients: 4 sheets (14 x…
Use your NOGgin: The Best Non-Dairy Nogs of the Season
By Willow & Stephanie - 19 December 2012 - 0 Comments
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We love eggnog and look forward to the creamy texture and spiced flavor every year. Except in our cases, it’s more realistic to see a…
Holiday Entertaining with Chef Scott Leibfried
By Chef Scott Leibfried - 13 December 2012 - 0 Comments
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Heading into the holiday season is a stressful time for everyone, but it doesn’t need to be! When you take on the responsibility of entertaining…
Apple Pandowdy
By American Diabetes Association - 02 December 2012 - 0 Comments
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Serves: 14 Serving size: 1/2 cup Preparation Time: 10 minutes Cook Time: 35–40 minutes This dessert is perfect for the fall. I love apple desserts…
Minestrone Soup (Italian Vegetable, Bean and Pasta Soup)
By American Diabetes Association - 09 October 2012 - 0 Comments
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(From “The Stress-Free Diabetes Kitchen”, p. 68) SERVES: 10 / SERVING SIZE: 1/10 RECIPE Minestrone means big soup in Italian. It is usually considered a…
Edamame and Pasta with Feta
By American Diabetes Association - 17 August 2012 - 0 Comments
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Serves: 4 • Serving Size: 1 1/2 cups 4 ounces uncooked whole grain pasta 8 ounces fresh or frozen shelled edamame 1/2 cups sweet grape…
Salmon Pita Sandwich & Tomato and Tuna Salad
By BeeWell for Life Admin - 14 August 2012 - 0 Comments
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SALMON PITA SANDWICH 1 can (5 oz) Bumble Bee® Prime Fillet® Atlantic Salmon, Skinless and Boneless, drained 1 hard-boiled egg, chopped 2 tbsp Greek yogurt…
More Than Mayo: Three Tasty Tuna Salads
By BeeWell for Life Admin - 31 July 2012 - 0 Comments
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I probably shouldn't be admitting this on the BeeWell blog, but sometimes I think tuna gets a bad rap. Maybe it's the association with mayo?…
Simple Meals for Two
By BeeWell for Life Admin - 21 July 2012 - 0 Comments
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There are common misconceptions around healthy eating that I hear often – it takes too much time, it’s too complicated and it’s hard to cook…
Avocado Madness!
By Willow & Stephanie - 18 July 2012 - 0 Comments
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We just can’t get enough of these creamy green beauties this summer. Avocados are delicious year-round, but they’re especially tempting in the summer when they’re…
7 Heart Smart Superbowl Swaps
By Willow & Stephanie - 01 February 2012 - 0 Comments
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Watching the Superbowl doesn’t have to come with a side of calorie overload and artery clogging saturated fat. Even if you watch your portion size,…