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The healthy place to Bee.

The community page makes it easy to find out about all of BeeWell’s content contributors, and allows you to filter through blog posts from the American Diabetes Association®, WomenHeart: The National Coalition for Women with Heart Disease, and Y-ME National Breast Cancer Organization™, as well as Guest Bloggers. If you find an article that is particularly helpful, please post a comment to let us know and share it with friends and family on Facebook or Twitter.

Meet Willow and Stephanie
Stephanie Clarke and Willow Jarosh are registered dietitians and the dynamic duo behind C&J Nutrition...

Meet Jennifer Edwards
Jennifer Edwards, also known as "She's a Fit Chick," is a certified personal trainer and healthy living...

Meet Mardy Fish
Mardy Fish is the number one American tennis player on the ATP Tour and currently ranked #8...

Meet Chef Scott
Chef Scott Leibfried comes from a long line of produce farmers, dating back to the early 30's. From his...

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Latest Articles
Our Map Your Route Tool is Back!

Now you can easily draw your route, calculate distance and save it with our revamped Map Your Route tool.  You can also log the miles you walk, run or cycle with the routes that you’ve saved. Log in to your … [...]

 
Four Fast, Make-Ahead Breakfast Ideas

When it comes to breakfast, there’s no doubt it’s important – jump-starting your metabolism, better concentration throughout the morning, and not overeating later in the day are all reasons to include this meal everyday.  But we know that it’s not … [...]

 
Athlete Interview: Dani Holmes-Kirk

For most of her life, Dani Holmes-Kirk avoided running like she avoided eating brussel sprouts. She never thought running was for her, so she played sports like volleyball and was a catcher in softball so she could avoid running. But … [...]

 
5 Super Foods for Women’s Health

Foods that help you stay strong, energized, and maintain a healthy weight! Kale This nutrition rich, leafy green is a good (non-dairy) source of calcium, a mineral essential for keeping women’s bones healthy and preventing osteoporosis later in life.  One … [...]

 
How-To Create a Routine That Will Last

I know you’ve heard it before, “Failure to plan is planning to fail.” While I don’t want to sound redundant, the only way to create a workout regimen that you will stick to is to plan it out in advance. … [...]

 
Are You A Dreamer?

As a little kid I liked to dream—big, whether it was believing my Barbie doll would one day turn into Wonder Woman or convincing myself that as an adult I’d be spending much of my time in Hollywood hosting my … [...]

 
May Challenge: Talk to Yourself Nicely

It’s easy to see all of the strengths, accomplishments, and potential of the people we’re closest to. But it’s not always so easy to see the same great characteristics in ourselves. Having positive dialogue with yourself, on a daily basis, … [...]

 
Fresh Ideas For Healthy Eating

If you want to help change the world, a good place to start is your local farmers market. Fresh, locally grown produce does more than a body good—it also helps support your community and minimize the carbon footprint of your … [...]

 
Get Moving—and Get Happy

With every walk, run, bicycle ride, weightlifting session or dance class, incredible things happen to your mind and body. Don’t feel like working out? Here are nine things you might be missing. 1. A mood-altering experience. From a runner’s high … [...]

 
Incredible Athlete Series: Julie Erdmann

Julie Erdmann blogs through her stick figure alter ego, TriGirl, at Tri-ing to be Athletic.  She pairs her descriptions of her training with drawings to highlight the finer points of her adventures. Never known for her grace or her athletic prowess, … [...]

 
Interview: Dietician on the Run

You might already follow this month’s interviewee on her blog, Dietitian on the Run, where she chronicles her workouts, meals, explorations, and adventures in Washington, DC.  If not, we bet you will head straight over to her blog as soon … [...]

 
Must-Have Spring Workout Gear

It has been in the 80′s here on the East Coast the past few days, so I think it is safe to say that spring has sprung! This is a popular time of year for people to clean out their … [...]

 
Webisode 5: Making An Impact

Mardy and his team talk about the importance of encouraging kids to be active and eat well. We see how Mardy helps makes an impact through the efforts of the Mardy Fish Foundation.

 
Announcing our New Log Your Miles Facebook App

We’ve just released our new BeeWell for Life Log Your Miles Facebook app!  Now you can easily log the miles you walk, run, and/or cycle on Facebook. Head on over to Facebook and check it out: http://www.facebook.com/BeeWellforLife/app_200781506689563 Let us know … [...]

 
Women’s Health Screening Guidelines

The American Diabetes Association provides health screening guidelines recommended for women ages 20-60+. These tests are necessary for prevention of cancer, diabetes, heart disease and stroke. Since age and other lifestyle factors are important for screenings, it’s best to talk … [...]