Exercising should be challenging, but getting good advice shouldn’t be. Led by certified personal trainer Jennifer Grayeb, Bee Active offers the practical advice you need to get motivated and get moving!
certified personal trainer
By Jennifer Grayeb
By BeeWell for Life Admin - 08 October 2014 -
If you are trying to establish a workout routine that won’t break the bank, home workouts are your best bet. Fitness routines such as Boot Camp…
By BeeWell for Life Admin - 01 October 2014 -
People are often reluctant to start their fitness journey because they aren’t exactly sure where to start. Decisions such as which exercises to perform to…
By BeeWell for Life Admin - 08 September 2014 -
If you love to break a sweat and won’t let anything stand in your way; you’ve probably been in that awkward situation where you’re unsure…
By BeeWell for Life Admin - 27 August 2014 -
Have you ever felt as if your shoulders are being left out? Popular exercise routines always seem to focus on achieving killer abs and toned…
By BeeWell for Life Admin - 21 August 2014 -
Who would have imagined awakening your inner exotic dancer could have major fitness benefits? Whether you are the life of the party, or typically more…
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