Here you can find out about all of the BeeWell for Life® content contributors, and filter through blog posts from the American Diabetes Association®, and WomenHeart: The National Coalition for Women with Heart Disease, as well as Guest Bloggers. If you find an article that is particularly helpful, please post a comment to let us know, and share it with friends and family on Facebook or Twitter.
Contributor Bios
Stephanie Clarke and Willow Jarosh are registered dietitians and the dynamic duo behind…
Jennifer Grayeb, also known as “She’s a Fit Chick,” is a certified personal trainer and healthy…
Chef Scott Leibfried began his cooking career as a teenager, and enrolled in the cullinary program…
Mardy Fish is a top ranked American tennis player on the ATP Tour, with a career…
Latest articles
By Willow & Stephanie - 16 May 2013
We both love eating seasonal fruits and vegetables and try to do it as much as possible. Not only is it better for the environment, but it also helps keep our diets naturally varied both in taste and nutrition. Here are some of the nutrition perks of each spring food, followed by some of our favorite recipes that use them!
By Jennifer Grayeb - 14 May 2013
What is Bokwa? This latest fitness craze is derived from a combination of exercises and moves from the African Culture. The combination of fitness and dance has proved to be very popular among group class goers, similar to Zumba.
By Willow & Stephanie - 09 May 2013
Research shows that people who regularly eat breakfast tend to be leaner. Breakfast eaters also gain some serious benefits like eating less later in the day, making healthier choices throughout the day, and realizing steadier energy levels.
By Jennifer Grayeb - 07 May 2013
The decision to hire a personal trainer is already a big step towards reaching your fitness goals. Choosing a personal trainer that suits your personality, goals and time schedule can be a bit trickier. Let’s take a look at some of the factors to consider when choosing your personal trainer.
