Blogger Bios

Here you can find out about all of the BeeWell for Life® content contributors, and filter through blog posts from the American Diabetes Association®, and WomenHeart: The National Coalition for Women with Heart Disease, as well as Guest Bloggers. If you find an article that is particularly helpful, please post a comment to let us know, and share it with friends and family on Facebook or Twitter.

Contributor Bios

Meet Willow and Stephanie

Stephanie Clarke and Willow Jarosh are registered dietitians and the dynamic duo behind…

Meet Jennifer Grayeb

Jennifer Grayeb, also known as “She’s a Fit Chick,” is a certified personal trainer and healthy…

Latest articles

Favorite Weight Loss Blogs

If you were to take a peak into my RSS reader, you’d find hundreds (that’s right, hundreds) of fitness blogs that I follow. With so much good reading out there, I can’t help myself! Each month I will start sharing with you some of my favorite bloggers that cover various fitness topics. Feel free to let me know your favorites in the comments!    Today, I want to share with you some of my favorite weight loss blogs. Whether you’re trying to lose significant weight or just a few pounds, these are the blogs you should be following! Sarah from…

BeeWell for Life® Grocery Haul

BeeWell for Life® registered dietitian, Willow, discusses her most recent grocery haul and the ways in which she utilizes all of her nutritious and flavorful foods. http://youtu.be/ztjAJuNWSGA

4 Common Form Errors in Strength Training

One factor that can really make or break your strength training progress is the form you exhibit when exercising. If you don’t have a personal trainer showing you the ropes, you might end up doing the exercises incorrectly, which can either prevent you from making progress, or even lead to injury. In strength training, it is important to strive toward perfect form in order to safely sculpt and tone those muscles.  Bench Press The bench press seems to be one of those exercises that men always compete over. It’s always about how much you can “bench”, but this is all…

Healthy, Fresh, Delicious 4th of July Recipe Round-Up

With America’s b-day right around the corner, you might be planning a celebration at home, or attending one somewhere else. Either way, festive 4th of July eats don’t need to be heavy or unhealthy. Here’s a roundup of our favorite recipes from some of our most trusted recipe creators around the web. You can feel good about making these for the 4th (or any time this summer!) both in the taste and nutrition department. Enjoy! Grilled Corn with Chili-Lime Honey Butter This recipe from Iowa Girl Eats is a great way to spice up a typical summer favorite — sweet…

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