Posts Tagged ‘healthy eating’
Must-Have Kitchen Gadgets (Under $20!) for Healthy Eating
By Willow & Stephanie - 01 May 2013 - 0 Comments
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Trust us, you don’t need a fancy, enormous, state-of-the-art kitchen to create delicious, impressively flavored, healthy meals. In fact, neither one of us have gigantic…
How to Celebrate and Stay Fit, Too.
By Laurie Niehoff - 03 December 2012 - 0 Comments
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When the holidays arrive, the best intentions seem to get lost in the frenzy of activity. Even fitness fanatics would admit that it’s tough to…
Lentil Shepherd's Pie
By BeeWell for Life Admin - 16 August 2012 - 0 Comments
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Adding lentils to your diet is a great way to eat healthier. Lentils, like other legumes, are a great source of fiber and protein. Because…
Webisode 10: Game Day
By BeeWell for Life Admin - 14 August 2012 - 0 Comments
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Come game day, we're often tempted to grab the chips and dip before we settle in on the couch. In this webisode, Chef Scott shows…
Olympic Eating Lessons
By Willow & Stephanie - 08 August 2012 - 0 Comments
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Olympians, they’re just like us. Well, maybe not JUST like us -- but we can learn a lot from the way Olympians eat. In fact,…
Webisode 9: On the Road
By BeeWell for Life Admin - 27 July 2012 - 0 Comments
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Healthy eating on the road or while traveling can be a challenge. Mardy Fish, Chef Scott Leibfried and team talk tips on how to make…
Simple Meals for Two
By BeeWell for Life Admin - 21 July 2012 - 0 Comments
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There are common misconceptions around healthy eating that I hear often – it takes too much time, it’s too complicated and it’s hard to cook…
Recipe for Building a Better Salad
By Willow & Stephanie - 02 July 2012 - 0 Comments
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Summer is such a great season to enjoy salads brimming with color and flavor. But knowing what to include (or not include) in your salad…
June Interview: Carrots ‘n’ Cake
By Willow & Stephanie - 20 June 2012 - 0 Comments
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Are we lucky or what? We got to chat with Tina Haupert, who is the lovely woman behind the blog Carrots ‘n’ Cake. This blog…
Interview: Dietician on the Run
By Willow & Stephanie - 25 April 2012 - 0 Comments
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You might already follow this month’s interviewee on her blog, Dietitian on the Run, where she chronicles her workouts, meals, explorations, and adventures in Washington,…
Webisode 5: Making An Impact
By BeeWell for Life Admin - 20 April 2012 - 0 Comments
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Mardy and his team talk about the importance of encouraging kids to be active and eat well. We see how Mardy helps makes an impact…
Veg-inspiration: April Farmers Market Finds
By Willow & Stephanie - 18 April 2012 - 0 Comments
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We think that one of the most enjoyable spring/summer activities is heading out to the farmers market. The beauty of colorful fresh produce makes us…
Challenge: Eat more of these 5 heart healthy foods
By Willow & Stephanie - 08 February 2012 - 0 Comments
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February is the month of love -- and that love extends to a love and respect for your health and body. In honor of Heart…
Nutrition Q&A: Which is healthier? Coffee-mate Fat Free Vanilla or Coffee-mate Sugar Free Vanilla creamer?
By Willow & Stephanie - 25 January 2012 - 0 Comments
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Q: Which is better choice to use in my coffee? Coffee-mate Fat Free Vanilla or Coffee-mate Sugar Free Vanilla? A: We wouldn’t call either a…
Create a Healthier Version of Classic Ratatouille
By American Diabetes Association - 13 January 2012 - 0 Comments
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Ratatouille is the ultimate comfort food in France. Although perhaps not thought of as a comfort food here in the U.S., it should be. A…